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Teaching your toddler good oral hygiene habits

by Dr. Darren Sam D.M.D., BSc. Pharm., BSc.

Oral hygiene care is often neglected by parents or unfortunately not considered a priority in our busy lifestyles. It is important for parents to set their toddlers in the right direction by making oral hygiene care a part of the daily routine during early infancy. Early tooth decay prevention starts with good home care.

Early prevention is key

Start brushing your child’s teeth and gums as soon as the first tooth erupts. This will help to foster a routine and encourage lifelong good oral hygiene habits. If you feel intimated or nervous about using a soft bristle toothbrush, you may start with a clean piece of gauze or a soft cloth wrapped around your finger. Make sure you brush in an up and down motion along your child’s gum line where plaque tends to be trapped.

Make brushing a part of your toddler’s routine

Establish a routine by brushing your toddler’s teeth twice a day. Try brushing your child’s teeth after breakfast every morning and in the evening just before bedtime. Allow your child to brush his or her own teeth. This will help your toddler feel a sense of achievement and enjoyment in learning to master a task on his own.

Tips for brushing your tot’s teeth

Try sitting knee to knee with your toddler so you have optimal vision and reach while brushing and flossing
You can also mimic the dental chair position by allowing your child to put his or her head in your lap
Be persistent but not forceful — try your best and your toddler will eventually accept the task of brushing his or her teeth as a part of the daily routine.

Choosing the right toothbrush

Toothbrushes come in many sizes and shapes. Brushes with soft rounded nylon bristles are the best choice for your little one. Both parent and child should choose a design that they feel comfortable with. For example, if your child has a sensitive gag-reflex, consider a brush with a narrow head and fewer bristles. You may also consider an electric or novelty toothbrush to help make brushing more fun. Remember to replace your child’s toothbrush every three months or when the bristles are well-worn.

Visit the family dentist regularly

Good oral hygiene care starts at home but it is very important for families to maintain a regular relationship with their family dentist. Bring your toddler in for a dental check up and cleaning every six months to ensure your child is brushing well and staying cavity free!

Dr. Darren Sam is a dad and a dentist and runs Dr. D.L. Sam Inc., a family centered dental practice located in the Burnaby Metrotown area. For more information visit www.family-dentist.ca.

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Circle Craft starts today (B.C.)

The Circle Craft Christmas Market, our favourite craft fair, starts today and runs until Sunday, Nov. 11, at the Vancouver Convention and Exhibition Centre. Shop from more than 260 Canadian artisans for one-of-a-kind gifts, including great items for little ones. Babyvibe favourites Mally Bibs, Stonz, Jalu Toys, and more will be there. For all the details visit www.circlecraft.net.

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